A blog dedicated to the pursuit of physical excellence. Here I'll write about my journey to achieve a ridiculous level of pound for pound strength and, conditioning. I share my tips, ideas, any useful info I find and more.
Sunday, 3 February 2013
Progress in the last 12 months
Progress in the last 12 months. Put on 24lbs (some of it is fat obviously), achieved double bodyweight dead lift.
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